The Health Benefits of Red Wine vs. White: Is One Really Better?

A recent study from Brown University’s School of Public Health has found no significant difference in cancer risk between red and white wine, countering the common belief that red wine is a healthier option due to its antioxidant content. The research examined 42 observational studies involving around 96,000 participants. While no overall increase in cancer risk was found for any type of wine, interestingly, white wine consumption was linked to a 22% higher risk of skin cancer.

Eunyoung Cho, the co-lead author of the study, emphasized the importance of understanding the relationship between wine consumption and cancer risk. They analyzed numerous published studies that separately looked at red and white wine consumption and their respective risks.

Historically, red wine has been praised for its possible health benefits attributable to its high resveratrol content, an antioxidant thought to have anti-inflammatory and cancer-fighting properties. However, the study concluded that there is no scientific support for red wine providing any protective effects against cancer.

A noteworthy finding was the increased skin cancer risk associated with white wine. One theory for this correlation could be that higher alcohol consumption is linked with risky behaviors such as indoor tanning and neglecting sunscreen usage. Furthermore, the study found that women consuming white wine had a greater overall cancer risk compared to those who either drank red wine or abstained from alcohol completely. This suggests possible biological or hormonal factors that need further examination.

It is essential to recognize that all types of alcohol are classified as known carcinogens, as their metabolism can produce harmful compounds that can lead to DNA and protein damage, increasing the cancer risk. Global health statistics report that excessive alcohol consumption accounted for more than 740,000 cancer cases worldwide in 2020.

While some studies highlight that polyphenol-rich foods and beverages like wine, coffee, and grapes can reduce the risk of metabolic syndrome and cardiovascular disease, the current study challenges the long-standing perception of the superiority of red wine over white.

This research is the first comprehensive analysis comparing the cancer risks associated with red and white wines, calling for additional studies to explore why white wine might be connected to elevated skin cancer risks and the greater vulnerability of women to these effects. It reiterates the need for moderation in alcohol consumption and raises awareness about alcohol’s potential health risks.

The complete study can be accessed here.

About the Author: Chris Lehoux

Meet Chris Lehoux, an experienced wine connoisseur and dedicated blogger with a deep passion for all things wine-related. With years of expertise in the industry, Chris shares insightful wine reviews, valuable wine tasting tips, expert pairing advice, and captivating tales of vineyard visits. Join Chris on a journey through the world of wine, where every sip is an adventure waiting to be savored!